Mental Performance Coaching
Breakthrough your Boundaries Coaching Session
Why?
- Are you looking to make positive changes and improvements in your life?
- Are you trapped by limitations, unsure of how to reach your goals?
- Are you living the life you want?
- Do you look at others and wonder how can you have what they have or be like them?
- Are you getting the results you want in every area of your life?
What?
- A customized program developed which focuses on supercharging the most important area of your life right now (i.e. Career, Relationships, Health & Fitness, Personal Growth & Development, Spirituality, Sports Enhancement, Money & Finance).
- A self discovery process that uncovers and removes the limiting beliefs and the blocks that prevent you from being, doing or having what you want.
- Works with both your inside thinking and your outward actions. Delivers lasting results because it works at the level of the mind where habits and behaviours are formed. It’s a powerful process for moving people forward at a faster pace.
- Intense work for highly motivated individuals who are willing to do “whatever it takes” to clear out the past and build a compelling future.
- “Breakthrough your Boundaries” coaching helps you take control of your life by harnessing the power of your mind, activating your values and beliefs to sharpen your focus and support you towards meeting your goals.
How?
- A detailed one-on-one consultation takes place to gather detailed personal history on the area you want to focus on will take place (2-3 hour process).
- A customized program will be developed for you.
- “Breakthrough your Boundaries” coaching session(s) – (minimum 3 hours).
- Elicit and identify a clear set of desired values.
- Release negative emotions (Anger, Sadness, Fear, Hurt, Guilt) and gain emotional freedom by letting go of unresourceful states blocking your success.
- Identify and remove limiting beliefs and decisions, clearing your personal obstacles.
- Make new choices about yourself and your life and transform the way your think.
- Access your internal resources, gain tools to help you do that and install positive resourceful states to support you towards your goal(s).
- Utilize the most positive power speech and internal representations to actualize who you really are inside.
- Goal setting – Plant clear and specific goals into your future, gain more focus & clarity.
Benefits
- Transform frustration into personal power and well-being.
- Gain focus, clarity and fresh perspectives.
- Feel less stressed by day to day events.
- Stay mentally sharp, energized and enjoy life more.
pureBalance Wellness Centre. Where Our Patients Discover The Balance In Their Lives.
106 Lakeshore Road East, Unit C, Mississauga, Ontario, Canada L5G 1E3
106 Lakeshore Road East, Unit C, Mississauga, Ontario, Canada L5G 1E3
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