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Detoxification is always a hot buzz word – and rightfully so as its so important to rid our bodies of accumulated toxins – but an often overlooked area of detoxification is the home. I don’t want to scare you, but our homes...
Day 21 of my detox was back on May 10th - that was going to be my last day. Ten days later and I am still going strong. On the last day of the cleanse an interesting feeling came over me, I felt this deep feeling of accomplishment and satisfaction...
Today is the twentieth day of the detox, when I first started this journey back on April 20th I could not have imagined that this detox would have gone over so smoothly. I was really hesitant to be completely meat free on this detox. But I found...
Today is day 16 of the detox program, and things are going very well. My mental clarity is amazing, my energy is super high, my sleep has been very deep, and everyday I am feeling more and more energetic. I have been following a super clean diet...
Today is day 10 of the detox program, and I am feeling amazing. It could not have happened on a better day, the sun is out today, the temperature is 20 degrees Celsius and the sky is a perfect blue. I feel like all my organs are firing in...
During every one of my detoxes I always increase my vitamin C intake to 1 gram per hour over 8 hours; I will do this for the duration of the detox. I do this by taking a 1 gram capsule from 9am to 5pm every day. I keep them close to my desk at...
" Things Are Getting Easier"
Day 6 for many of my patients is still a very heavy and difficult detox day. Patients will complain about poor sleep, constipation, sometimes nausea and even fatigue. I found myself sleeping longer that morning...
Tuesday April 20th was day 1 of my detox, day 1 is always hard, and I decided this year that I would have a day that was meat free. This year’s day 1 seemed to be like every other day 1; I got an intense headache that lasted the entire day;...
"My emotional intention is to work on my courage, the courage I need to achieve my goals. The organ emotionally linked to courage is the gallbladder."
Today I will set my intention for my detoxification program, tomorrow will be the first day of...
New Beginnings, Spring into a Detox Program
This weekend turned out to be a wonderful weekend for friends, family, good weather and celebrations. S.D. Gordon once said that “Easter spells out beauty, the rare beauty of new life”....
