JENNIFER LIANTZAKIS, CYC

Jennifer Liantzakis, Integrative Counsellor

Jennifer is committed to creating a world where everyone experiences healthy, authentic relationships- with themselves and others. With a decade of experience and a myriad of training including Dialectical Behaviour Therapy (DBT), Trauma-Informed practices, Emotional Freedom Technique (EFT) breathwork, mindfulness, and yoga, Jennifer has dedicated her life to being of service to her community. Integrated Counselling can benefit everyone, but especially those dealing with anxiety, ADHD, depression, stress, relationship conflict and other mood or behaviour challenges.

Within 2 minutes of starting your first session, you will be given practices and perspectives that will help you know yourself and the world, so that you can create change in your life. Jennifer believes that with the right tools and support, all of us are capable of living vibrant, dynamic, integrated lives.

Integrated Counselling was created as an antidote to the many one-size-fits-all programs out there. Each individual should be served in a way that honours their unique strengths and needs. Integrated Counselling extends beyond traditional talk therapy to include physical movement and breathwork.